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Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In "The Healing Power of Sound, " he presents his sound-based techniques for self-healing--techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. "The Healing Power of Sound " includes twelve exercises involving breathing, meditation, and "toning"--using pure vocal sound to resolve tension, release emotion, and spur the healing process--that can be used by anyone to improve health and quality of life.

In the Florida Everglades, gator-park Swamplandia! is in trouble. Its star performer, the great beauty and champion alligator-wrestler Hilola Bigtree, has The Healing Power of Sound: Recovery from Life-threatening Illness Using Sound, Voice and Music download ebook pdf succumbed to cancer, and Ava, her resourceful but terrified 13-year-old daughter, is left in charge with her two siblings. But Ava's sister has embarked on a romantic relationship with a ghost, her brother has defected to a rival theme park, and her father is AWOL. And then a mysterious figure called Bird Man guides Ava into a perilous part of the swamp called the Underworld, promising he can save both her sister and the park...Swamplandia! was longlisted for the 2011 Orange Prize and shortlisted for the 2012 Pulitzer Prize and 2013 IMPAC Dublin Literary Award. The wizard Alder comes from Roke to the island of Gont in search of the Archmage, Lord Sparrowhawk, once known as Ged. The man who was once the most powerful wizard in the Islands now lives with his wife Tenar and their adopted daughter Tehanu. Alder needs help: his beloved wife died and in his dreams she calls him to the land of the dead - and now the dead are haunting him, begging for release. He can no longer sleep, and the Wizards of Earthsea are worried. But there is more at stake than the unquiet rest of one minor wizard: for the dragons of Earthsea have arisen, to reclaim the lands that were once theirs. Only Tehanu, herself daughter of a dragon, can talk to them; it may be that Alder's dreams hold the key to the salvation of Earthsea and all the peoples who live there.

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Author: Mitchell L. Gaynor
Number of Pages: 272 pages
Published Date: 06 Sep 2002
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
ISBN: 9781570629556
Download Link: Click Here
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